Also my issue with raw cappers doing stupid things clouded my judgement and at that time I was basically "LOL everything is upscaled".
With Haruhi, I hear it is broadcasted in HD, but judging by the poor quality raws I would normally doubt that. It's probably the case that it is HD, but it's on a premium channel, which means it cannot be viewed/dumped via PC due to encryption, which in turn means hooking up a satellite box to an analog TV card and capturing at some resolution which is typically 480/576 lines depending on where you live and configuration.
I would say that if this is the case, that these people putting out the "HD" upscales are just trying to look like elite raw cappers that "LOL beat the encryption", which in fact they didn't, they just did it the same as everyone else, resized and filtered it to make it look less obvious.
My opinion would be that you should use the standard resolution raws; since they will typically be less filtered, smaller in filesize (and higher quality for those cappers that encode to a certain size) and not have irreversable problems like upscaled interlaced frames.
Having said that, most raws seem to be 704x396, which is no broadcasted resolution.
If we are talking DVB, most sources for NTSC will be 720x480 or 704x480 (there are possibly more variants, maybe a 480/352x480, but I don't know since I live in PAL land). Widescreen sources will tend to be 720 or 704x480 with an aspect ratio flag which means it's stretched on playback (this is anamorphic where the image fills the 720x480 frame). If the raw capper has used anamorphic stream dumps as a source, then I assume they cropped (not usually required for widescreen though) and resized the 720/704x480 to 704x396.
Again this is yet another gripe I have with raw cappers. Although 704x396 is 16:9 (well actually, it isn't...), this resolution is sub optimal. This is because it is not mod16 (the height cannot be cleanly divisible by 16), this is suboptimal because macroblocks are 16x16, and having a non mod16 resolution means macroblocks get "partially" used, and they they display out of the image area which can cause tearing or other weirdness:

Anyway, back on topic. If they are feeding an external decoder/satellite box to a TV capture card, then that might be a grey area. It may feed it the image in such a way that it's captured as 720x480 or 640x480, but the actual image gets letterboxed, so what they end up with is a square frame with a 16:9 source with black borders. It may be possible to turn off or override this feature in the setup of the decoder/satellite box, I can do so on my DVB-T set top box. In this case it may just pan and scan and send that to the card, or maybe even just send the uncorrected source to the card (so what you get is the anamorphic image minus the aspect ratio correction).
With DVB they are cropping and resizing, with DVB > capture card they could be cropping and resizing, or simply cropping of the black borders if the decoder corrects the aspect ratio and sends the corrected image to the capture card (which would be a 4:3 frame with a letterboxed 16:9 image).
Remember that 1280x720 broadcasts are progressive, and should have no interlacing artifacts or interlaced frames. It's not impossible, but very unlikely (unless the broadcaster just sucks ass).
Also with 1920x1080 broadcasts; the actual resolution is 1920x1088 and they are (or should be) pure interlaced. So if you get a progressive 1920x1080, it's highly likely that it's an upscaled 1280x720, a) because the resolution is incorrect and b) because 1920x1080 is not broadcasted progressive since it's so insane on bitrate (for MPEG-2)
As for 119.88fps AVI's, IMO it's retarded and not necessary. Yes there may be some streams that are encoded as Variable frame rate in AVI, but MP4 and MKV support variable frame rate in a much nicer way (timecodes rather than frames with no data in), and requires less CPU power.
Current list of annoyances are:
1) Upscales
2) H.264 in AVI
3) 119.88fps AVI
4) WMV in AVI (evil, low quality AND variable frame rate)
5) Non mod 16 resolutions
Japan doesn't have slow ass internet; it would be nice if someone would stream dump the MPEG-2.
Anyway, here's a related thread. My post might be of interest, but it's too long to repost here.
http://forums.animesuki.com/showthread.php?t=32008