Jeff Foxworthy presents, "You may have oversynced if..."
If you can't tell what you haven't synced to yet, you may have oversynced
If you find yourself spending 4 hours going frame-by-frame to see if a cut needs to be moved by 1 frame, you may have
If you're in premiere and every clip on your timeline is too short to see the first two letters of the clip name, you may have oversynced
If you watch your video and things are going so fast that you can't tell what's going on, you may have oversynced