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Go to http://www.download.com. Get a copy of the trial version of CuteFTP (or other FTP client). Install it. Use the information provided on the "video upload" page to connect to the server and then upload the file. It should be about as difficult as using a web browser.
Thank you. I used the cuteftp and got to vids on the site. Now that I know I can do it I will have to donate some cash. Thank you once again for the advice.