is there an easier way to do this??

[Bebop0083]

well ive been working on my video for almost a month now and its starting to drive me to the brinking point. im working with frame by frame editing im trying to get the background the same after i erase the letters. but the clone stamp in photoshop isnt helping much. cause after i get the frames to move again you can easily tell how i edit them. can i do this another way?? thanks in advance.